Cause that's what I'm looking forward to. Loving summer. Going out in shorts and not hating myself. Not feeling embarrassed about the way my stomach and backfat look in tank tops. Refusing to go outside and enjoy the beautiful weather because being overweight makes me sweat so bad and it's just too damn hot to move a body with this much extra fat on it. I'm tired of that. I want this summer to be different.
Also, I'm looking forward to a SUPER HOT SWIMSUIT.
Granted, it may take me until next summer to get into that thing. But I do not care. It will happen.
Also, I'm moving to Texas in a couple of months, so maybe by Christmas! Ooh, what an awesome gift to myself that would be, huh?
Well I'm sure you're all dyyyying to know how I've been doing with the challenge. And I'm happy to report that I've been doing not so badly!
Yesterday, day 1, was a total bust on the nutrition front. I ate my breakfast smoothie (had to use sugary fruit juice in it...grrr) and was satisfied. But in my photo class we had decided to do a picnic-themed group photo for a poster contest. As with any picnic, there was food everywhere. EVERYWHERE. We were literally throwing it at each other. And I was doing okay resisting until I was offered a cookie. It was a chocolate chip cookie made with whole wheat flour, nutella, and the minimum butter and sugar needed to have it come out as a cookie. And it was amazingly good (I gotta get the recipe) but I ate it because I thought to myself "Huh. Whole wheat flour? Minimum sugar? Sounds fairly healthy!" And then I proceeded to eat three more, a few bites of cake, a brownie, and about five handfuls of those gross cheesy puffs with the neon orange cheese powder that looks like clown cocaine.
But, I did not give up! If it hadn't been for the fat-fest I just described, I would have had a perfect day. I snacked on fruit, meeting my 3 fruit servings. I made burrito bowls with shredded chicken, sauteed peppers and onions, black beans, brown rice, cabbage, and Mexican queso fresco (which I think is similar to string cheese nutrition-wise). It was a veggie fest, at least 3 of my 4 servings. Of course the carbs, fat, and sweets were all out the window. Had too much dairy/protein, too. Lumping them in together, as my Mayo Clinic food pyramid does, is really hard for me to deal with because I'm such a cheese addict. It
However, I am perfectly on track today! Had oatmeal made with milk and topped with honey and blueberries. (1 fruit, sweet allowance, 1 carb, 1 dairy/protein). For lunch, I had a nice big salad with balsamic vinaigrette and eggs, plus two triangles of pita bread with red pepper hummus (2 fats, 2 dairy/protein, 2 veggie). I had an apple for a snack (1 fruit) and a burrito bowl with extra brown rice and sauteed veggies for dinner(2 carb, 1 fat - cooked with olive oil, 2 veggie). So, what do I have left? A fruit and a carb! So I'll be snacking on pita chips and pineapple later tonight. :D
Okay, so when I got my Mayo Clinic food pyramid thingy, it came with this great list of foods that go into each category and what the servings size is for a certain amount of calories (for instance, a list of servings sizes of sweet things that are 75 calories). I just noticed that corn is on the carbohydrates list. Have any of you ever considered corn a carb and not a veggie? In my mind, carbs are just bready things. Hmm.
Anywho, I'm excited to get some exercise tonight because I found my heart rate monitor! A few months ago I bought one of these bad boys on amazon for 80 bucks:
Except mine is silver and not red. Sad day. BUT, I'm excited because I thought I had lost the little bean-shaped computer thing on the bottom that connects to the strap, but this morning I found it hiding under the runner on top of my dresser! Yaaaay! I'm not crazy about counting calories in, but I do like to see what workouts get me the best bang for my buck, so to speak. I'm excited to use this to compare jogging, jogging intervals, and cardio/strength circuits to see what the differences are (and of course to share them with you!)
I think I'll get changed for that exercise right now. I shall report tomorrow with another perfect day (hopefully)!